Walk With Ease – McCracken County

Walk With Ease was developed as a walking program to encourage people with and without arthritis to get started walking and stay motivated to keep active.  During the six week program participants will work up to walking atleast three times a week.  You can sign up for the self-directed Walk With Ease program and walk on your own at www.chfs.ky.gov/WWE ; If you sign up at that link, you will receive weekly emails and free resources to keep you motivated.